Fashion, high-end, cool... It is almost difficult for young people to refuse the sport of skiing. Both men and women are fascinated by the sport. The ski suits and snowboards on the snow field are colorful, which is a beautiful scenery.

The origin of skiing.

Skiing originated in the arctic regions of northern Eurasia. Because the cold winter brings inconvenience to people's lives.

In order to survive in this harsh natural environment, the wise men used belts to tie large animal bones to leather boots as tools for skiing.

This allows people to roam freely in forests, seas and snow, chasing prey.

Skiing is a very popular outdoor sport, so what are the tips for skiing?

1. The first thing to wear is the snowboard, which should be placed parallel to the snow.

2. Full braking posture: as long as the braking is done well, you can ski. The full braking of the inner eight characters is a compulsory course for all beginner skiers.

3. The smaller the opening in the front section of the ski, the greater the resistance. The opening in the front section is small until it is parallel, the resistance is the least, and the speed is the fastest at this time.

4. Complete the steering function by bending the knee up and down.

What are the benefits of skiing?

Enhance the body's balance ability.

The essence of skiing is to master the process of balance, to find a balance point in the constant switching of the center of gravity, so as to make beautiful movements.

Enhance cardiopulmonary function.

Skiing is an aerobic exercise like running and swimming, which can enhance cardiorespiratory fitness.

Only strong lung capacity and good cardiovascular system support can maintain long-term skiing conditions.

Exercise and strengthen your body flexibility.

In skiing, to do a beautiful movement requires the coordination of all joints in the whole body.

In addition to exercising the coordination of various joints, almost all human joints can play a role in exercise, thereby enhancing the flexibility of the body.

Lose excess fat.

Skiing is also a good sport for those who want to lose weight.

How much do you know about famous ski resorts? The snow scene here will also make you unforgettable!

Vail Mountain Resort, Colorado, USA.

The largest ski resort in Colorado and one of the largest in the world.

Vail offers enough terrain to keep avid skiers of any skill level busy. Vail Town has many luxury hotels, upscale restaurants and shops.

Niseko, Japan.

The four connected ski resorts in Sapporo, Hokkaido, Japan, are called Niseko United Ski Resort.

Niseko's variety of activities for children and its excellent ski and snowboard lesson plans have earned it the title of Japan's Best Family Ski Resort at the Asia Ski Awards.

Why do you like skiing?