The scorching sun, the most beautiful summer, how can we lack delicious ice cream. The taste of summer is probably the sweet taste of ice cream melting in the air. It can also double the feeling of happiness.

Ice cream is a kind of food containing high-quality protein, high sugar and high fat. It also contains amino acids and calcium, phosphorus, potassium, sodium, chlorine, sulfur, iron, etc., which have the effect of regulating physiological functions.

In summer, when you have no appetite, trying ice cream is a great way to quickly replenish your energy and lower your body temperature.

Kids replace their diets with ice cream to absorb nutrients and calories, while the bright colors whet the appetite.

People suitble.

Ice cream is suitable for people who need to cool down and replenish energy. In the hot summer, eating ice cream can not only refresh the mind, cool down and reduce fever, but also quickly replenish energy.

Taboo crowd.

Patients with gastroenteritis, cholecystitis, hepatitis, gastrointestinal diseases and other diseases, as well as neuralgia, headache patients.

Both adults and children like to eat it, but eating too much ice cream will cause a certain burden on our body.

Gastrointestinal reactions such as abdominal pain, bloating, nausea, vomiting, diarrhea, and fever are prone to occur. This is due to the transient ischemia of the gastrointestinal mucosa caused by the food itself, causing spasmodic pain or increased intestinal mucosal exudates.

If it is bought ice cream, it may also add pigments and food additives, and eating too much may cause damage to the human body.

Do you know how to choose ice cream?

1. Whether the ice cream is well stored in a freezer below -18°C.

2. Whether the outer packaging is in good condition, whether there is infiltration or defects, otherwise it will cause secondary pollution such as microorganisms.

3. Whether the shelf life of the product is within the estimated date of consumption, etc.

4. Finally, see if the shape of the product has changed. If it is deformed, it may be caused by the product being thawed and refrozen due to high temperature during transportation or storage, and it is also very likely to cause the reproduction of microorganisms.

Easy ice cream making.

Ingredients: milk, eggs, sugar.

Put 4 egg yolks in the pot (as long as the yellow does not turn white), put 100 grams of sugar, and stir in one direction.

Boil 500 grams of pure milk and pour it into the already stirred egg batter. Turn on low heat, stirring constantly.

Place in the refrigerator to freeze, stirring constantly in between.

Such a simple ice cream is ready.

The taste of summer is the taste of ice cream.