No one can say no to pineapple because of its attractive aroma. Pineapple, originated in tropical America, is one of the famous tropical fruits.Do you know the health benefits of pineapple?

1. Boost immunity.

Eating pineapple can increase your body's resistance to viruses, mainly because it contains high levels of bromelain, which helps boost your immune system. Although pineapple tastes sweet, it is low in calories.

Pineapple is also rich in vitamin C, which can play an immune-boosting role. We can eat pineapple, can supplement the body of vitamin C, so as to prevent the frequent occurrence of disease.

2. Treat colds.

Fever, cough and sore throat are the most obvious symptoms of a cold. In addition to a quiet rest in bed, it is better to drink a glass of fresh pineapple juice, with cooling effect.

According to medical research, humans often rely on bromelain, which is found in pineapple, to relieve the symptoms of sore throats and coughs.

3. Prevent blood clots.

In life, we can eat pineapple to prevent the formation of blood clots. But remember, pineapple should never be eaten with eggs.

Because eggs contain rich protein, will be combined with pineapple fruit acid, will make protein coagulation, causing indigestion.

4. Beauty.

Pulp can be used as a facial mask, is the most sweet care products. Use fresh juice to eliminate age spots and reduce the rate of age spot growth.

5. Increase your appetite.

Pineapple contains a substance that can increase appetite, that is, pineapple enzymes, which can help the stomach and intestines break down and digest protein. This enzyme acts like papain and can aid in the digestion of food in the intestine.

How to eat pineapple.

Soak in salt water before eating. The salt water can destroy the allergenic structure of the "pineapple gluten enzyme", which can prevent allergic accidents and make the pineapple taste sweeter.

Do not eat on an empty stomach, it will hurt the stomach, careful will have a severe stomach pain. Don't eat too much at once.

Pineapples can't be eaten all at once and tend to rot when stored. How to keep the pineapple that you can't finish eating?

Store unpeeled pineapples in a cool place. Wrap the peeled pineapple in plastic wrap and refrigerate.

If you like pineapple, you can also try making dried pineapple. It will be something you like.